& Workshops Coming Soon

Individual Counseling services are tailored to meet individual goals. Modalities utilized in individual counseling based services include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Principles of Positive Psychology, and Mindfulness.

Career Counseling services focus on providing skills based services through direct client meetings. Sessions are based on individuals needs and goals. Services include but are not limited to helping clients build soft skills, support with pre-employment planning, career exploration, conducting labor market analysis, resume and cover letter development, and more.